3rd - 5th October places still available...

  

Is trying to lose weight a constant battle? Are you bombarded by mixed messages

in the media? Fed up of trying yet another "miracle" diet with little success?

Struggling to reach your ideal shape and size? Then this is the weekend for you.

    We guide you and offer support in all areas of fitness, nutrition, life coaching and

    your overall lifestyle come to one of our weekends and feel brand new!